You can be dancing with yourself while you are just dancing with someone else, too. Regardless, getting in motion with music ...

Neuroscientist Dr. Faye Begeti shares the simple mental trick that “has consistently supported my brain health and energy ...

Cravings stem from brain habit loops, not just withdrawal symptoms. Thriving without alcohol involves learning to redirect ...

Between that, some recommendations from acquaintances and a general appreciation of its Wikipedia page, I landed in Halifax ...

Big toys or fisting can be dangerous. Any stiff, long object may not negotiate the natural bend in your colon and tear ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

This Is Your Brain on Revenge. The neuroscience of vengeance shows that it can be as addictive as drugs—and forgiveness works like detox. By . James Kimmel Jr. Share. Resize. Listen (2 min) ...

Banana clips, chopstick-thin eyebrows, Atkins diet, Tae Bo, Live Strong bracelets.

This drag artist and her grandmother bond over performance costumes, topped with a huge dose of unconditional love. Read more ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

A somatic healing expert shared how to retrain your brain just two minutes a day. Recovering from burnout and finding relief from anxiety doesn't have to be a huge commitment.

Feeling low or stressed? Try these 7 quick and simple mood boosters to instantly feel lighter, calmer, and more in control of ...