You can be dancing with yourself while you are just dancing with someone else, too. Regardless, getting in motion with music ...

Neuroscientist Dr. Faye Begeti shares the simple mental trick that “has consistently supported my brain health and energy ...

Jonathan Schott, professor of neurology at University College London and chief medical officer at Alzheimer's Research UK, ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

One of my favorite brain-healthy snacks is walnuts. Nuts are great in general, but nuts are not created equal. Walnuts have the highest ratio of omega-3 “good fats” to omega-6 “bad fats.” ...

This explains the "brain fog" experienced after periods of work-induced stress. Workplace Design And Ergonomics Your physical environment can also affect your brain’s stress response mechanism.

Your Brain Is Made For Change. Here's How To Optimize It And Boost Brain Health. Big moves impact you on a molecular level, but you can harness it all for smooth sailing.

Your brain relies heavily on water to stay alert and function efficiently. A lack of hydration can slow down mental processing and reduce focus. Solution. Drink sufficient water throughout the day.

Let Robert Pattinson Talking About His New Baby Smooth Your Brain Enjoy this perfectly innocuous, non-Trump-related piece of celebrity news this morning.

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One of my favorite brain-healthy snacks is walnuts. Nuts are great in general, but nuts are not created equal. Walnuts have the highest ratio of omega-3 “good fats” to omega-6 “bad fats. ...

I do these 3 things every day to keep my brain sharp, says neurologist: I ‘practice what I preach' By Dr. Baibing Chen, Contributor, CNBC • Published March 11, 2025 • Updated on March 12 ...