Here’s a fact that’s impossible to ignore: A recent study published in Medical News Today found that people who commit to 150 minutes of moderate physical activity each week reduce their risk of ...

All the comfort of a pair of yoga pants with all the style of business slacks… is that possible? I didn’t believe it. But, after getting used to dressing for comfort over the last couple of years, ...

You can rock an updo hairstyle with almost any hair type or thickness. Learn about some of the best short updos for thin hair. For many women with thin hair, achieving cute short updos is almost a ...

We all hate frizzy hair. Here are tips to avoid it, fix it, and the top 11 anti-frizz hair products to keep your locks looking ship-shape. Frizzy hair is a common concern for many people, often ...

If you want to put your best face forward, our tips on how to be photogenic can elevate your picture game. Here are simple ways to steal the show.

Nothing says spring more loudly and clearly than Asparagus. Years ago in Georgia, I had an asparagus patch, and I eagerly awaited the tiny, spindly shoots of asparagus that seemed to appear overnight.

This is the time of year when many of us make resolutions to live our healthiest lives — including fitness trainers. We asked eight trainers over 40 to share their fitness goals. Whether you are just ...

Do you consider yourself strong? I don’t mean physically strong but mentally, emotionally, and intellectually strong. All the time, I hear the term “strong women” like it is a rarity or some ...

A large chest it can cause back pain, neck pain, and unwanted attention. Here are some strategic ways to minimize (and flatter) a large chest. Women’s chests come in all sorts of shapes, not all of ...

During your regular skin check (you do those, right?), have you noticed a new mole or two? You need to get that checked out. But before you become alarmed, let’s look at what the emergence of a new ...

All relationships are difficult, but these red flags may indicate that it's time to leave your marriage. Leaving your marriage is one of the most significant decisions you will ever make. It is a ...

Retinol has various uses, from blemish control to anti-aging to its benefits for fading dark spots and pigmentation caused by sun damage or hormonal changes. Learn about the pros and cons of using it.