Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

Greek yogurt wins for protein, offering about 20 grams per cup compared to about 5 grams in steel-cut oats. It also has complete protein that’s more easily absorbed, while oats offer fiber, complex ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

Bruising, meanwhile, can affect a pomegranate’s juiciness—and therefore its nutritional value. A 2023 study compared bruised ...

Castor oil can help hydrate and soften dry skin. It may also improve acne, fine lines, and dark under-eye circles. However, it's not right for everyone.

Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...

Purity Products recalled one lot of its MyBladder supplement sold on Walmart and Amazon websites due to possible E. coli ...

Customers are complaining that these taco dinner kits contain cocoa mix instead of taco seasoning. Here's how to know if your ...

Eggplants are a nightshade vegetable that can help manage weight, protect against heart disease, and provide antioxidants.

Sulforaphane is known for its anticancer, antioxidant, and anti-inflammatory benefits. It forms when you prepare and eat ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...