Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot outside, you should increase your water intake. Becoming dehydrated on a ...

A Gadsden County jury Tuesday convicted a man charged with attacking an elderly woman in the local Walmart's nail salon and ...

The “Whiskey Glasses” singer caused a stir over the weekend after he abruptly left the “SNL” stage following Mikey Madison’s closing remarks.

March 18, 1925, began like any other Wednesday in the Heartland. It didn’t stay normal for long; when the day was over, it ...

Wondering if it’s time to get some extra mobility assistance? Here’s how to tell and how to pick the right device.

Country star Morgan Wallen stirred buzz by abruptly walking off 'SNL' during the finale, and a post about being glad to be ...

Being a student-athlete at Cornell University can be a bit like walking a tightrope. Which is no biggie to Savannah Kokaly, ...

"If your dog has arthritis, slow and frequent movement is beneficial for them," Wilson said. A PetMD guide advises that most dogs in good condition can manage 20 to 30 minute walks daily, though ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved ...

Fifty West Brewing Co. debuted its addition to Great American Ball Park's menus Friday: a double smash burger topped with ...

This tactical hiking stick is not just about providing balance and stability; it features an impressive 15-in-1 tool functionality. This means that, in addition to being a sturdy walking aid ...

Active seniors say the Senior Zoo Walkers group at Woodland Park Zoo is a great way to get out and exercise with friends. It's one of many local walking groups.