Thera-band Powerweb JR-SR Hand-Exercise
Thera-band Powerweb JR-SR Hand-Exercise
Apr 24, 2018
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Hand and Wrist Strengthening Exercises with a Power-Web
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Hand Therapy Academy on Instagram: "Power Web Exercises ⁠ ⁠ We use the power web a TON of different ways, but here is a video of just some of the possible exercise combinations.⁠ .⁠ The power web is great for treating wrist/digit stiffness, working on grip strength, ulnar and radial deviation, and wrist stability with an isometric punch.⁠ .⁠ These exercises can be graded up or down based on the color used which indicate more or less resistance. Yellow is the lightest, then green, then red, then
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