Before it was a tradition, Murph was one man’s workout.
0:31
YouTubeCrossFit
Before it was a tradition, Murph was one man’s workout.
After the death of Lt. Michael Murphy, his family approached CrossFit to help honor his legacy by turning the workout he regularly did into an official Hero workout. Every Memorial Day, affiliates around the world take it on together — not just for the challenge, but to remember the life behind it. #CrossFit #Murph
828 views15 hours ago
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🎖️ The American Soldier Who Sacrificed Everything — Michael Murphy #americanbravery #military #army
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'Murph Challenge' remembers heroics of Navy Seal Michael Murphy killed in Afghanistan
'Murph Challenge' remembers heroics of Navy Seal Michael Murphy killed in Afghanistan
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Today, we remember the service members who died in Operation Red Wings 10 years ago, including LT Michael Murphy. Watch to see how Murphy's character and courage are daily inspirations to USS Michael Murphy (DDG 112)'s crew. | U.S. Navy
Today, we remember the service members who died in Operation Red Wings 10 years ago, including LT Michael Murphy. Watch to see how Murphy's character and courage are daily inspirations to USS Michael Murphy (DDG 112)'s crew. | U.S. Navy
FacebookJun 28, 2015
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