10-Minute Chair Yoga Routine for Seniors | Boost Flexibility & Reduce Pain
0:28
YouTubeChair Yoga App Free
10-Minute Chair Yoga Routine for Seniors | Boost Flexibility & Reduce Pain
Join us for a gentle 10-minute chair yoga session designed specifically for seniors and individuals with limited mobility. This routine aims to improve flexibility, enhance circulation, and alleviate joint pain—all from the comfort of your chair. Perfect for beginners and seasoned practitioners alike, these exercises promote relaxation and ...
77K views7 months ago
Shorts
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercises
1:00
690.3K views
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercises
christinaj.vasagam2217
10 min Range of Motion Exercises for Seniors to Improve Mobility
0:58
2K views
10 min Range of Motion Exercises for Seniors to Improve Mobility
Improved Health Chair
Chair Yoga
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
557.5K viewsSep 4, 2023
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.7M viewsJul 11, 2019
Top videos
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength & Balance
0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength & Balance
YouTubeiHealth Consult
1.3K views3 months ago
This 10 minute Chair Yoga Morning Routine will make you feel Amazing all day ⁠
0:47
This 10 minute Chair Yoga Morning Routine will make you feel Amazing all day ⁠
YouTubeSubtle Yoga with Kristine
2.3K views2 months ago
10-Minute Chair Yoga to Recharge Your Day
0:20
10-Minute Chair Yoga to Recharge Your Day
YouTubeLauren Ikeda
688 viewsAug 18, 2024
Chair Workout for Seniors
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
YouTubeSeniorShape Fitness
552.1K viewsFeb 8, 2023
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
YouTubeElderfitTV Experts In Over
231.9K viewsJul 3, 2024
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength & Balance
0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercise…
1.3K views3 months ago
YouTubeiHealth Consult
This 10 minute Chair Yoga Morning Routine will make you feel Amazing all day ⁠
0:47
This 10 minute Chair Yoga Morning Routine will make you feel Amazin…
2.3K views2 months ago
YouTubeSubtle Yoga with Kristine Weber
10-Minute Chair Yoga to Recharge Your Day
0:20
10-Minute Chair Yoga to Recharge Your Day
688 viewsAug 18, 2024
YouTubeLauren Ikeda
10 min Range of Motion Exercises for Seniors to Improve Mobility
0:58
10 min Range of Motion Exercises for Seniors to Improve Mobility
2K views1 month ago
YouTubeImproved Health Chair Workouts
Seated Mobility Workout for Seniors #chairexercises #exercisesforseniors #seatedexercise
0:40
Seated Mobility Workout for Seniors #chairexercises #exercisesforseni…
671 views8 months ago
YouTubeImproved Health Chair Workouts
Get Visible Abs Fast: 4 Easy Chair Exercises for Lower, Upper, and Obliques
0:18
Get Visible Abs Fast: 4 Easy Chair Exercises for Lower, Upper, and O…
40.1K views2 months ago
YouTubeFitness Happy Time
Flatten Your Belly, Fix Your Posture & Tone Your Whole Body with a Simple Chair Workout
0:21
Flatten Your Belly, Fix Your Posture & Tone Your Whole Body with a Si…
24.4K views1 month ago
YouTubeFitness Happy Time
0:14
4 Best Chair Workouts to Lose Belly Fat & Strengthen Core | Office & H…
24.3K views1 month ago
YouTubeGaurav Dudhane | YOGA365
0:30
Easy chair exercises for seniors
799 views3 months ago
YouTubeVunoPhysio
1:03
10 Day Chair Workout with Weights to Build Muscle & Bone Strength | …
3.3K views3 months ago
YouTubePagodaYoga Inc.
0:36
Chair Exercises for Tailbone Pain Relief (Coccyx Pain Fix!)
2.6K views4 months ago
YouTubeRehab With Shaina
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercis…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:32
Quick Chair Stretches for Sciatic Nerve Pain Relief
296.7K views4 months ago
TikTokhandstandpete
0:19
Easy Chair Abs Workout at Home 10 Minute Seated Core Exercises for …
473.1K views9 months ago
YouTubeFitness Gym Workout Now!
0:33
5-Minute Chair Workout for Home Fitness
118.1K views4 months ago
TikTokdemic.1
1:19
Sculpt Strong Arms with These 2 Simple Moves
59K views1 month ago
TikTokyes2next
0:29
chairdancefit on TikTok
134.2K views2 months ago
TikTokchairdancefit
0:17
Best Chair Exercises for Strength and Flexibility
33.8K views4 months ago
TikTokdemic.1
0:58
Chair Exercises for Seniors Over 60 | 7-Minute Workout with Dr. Sulem…
133.2K viewsJul 6, 2024
TikTokdr_sulman_feroz
See more videos
Static thumbnail place holder

Short videos

0:28
10-Minute Chair Yoga Routine for Seniors | Boos…
77K views7 months ago
YouTubeChair Yoga App Free
0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-…
1.3K views3 months ago
YouTubeiHealth Consult
0:47
This 10 minute Chair Yoga Morning Routine will make …
2.3K views2 months ago
YouTubeSubtle Yoga with Kristine Weber
0:20
10-Minute Chair Yoga to Recharge Your Day
688 viewsAug 18, 2024
YouTubeLauren Ikeda
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentl…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:58
10 min Range of Motion Exercises for Seniors to Im…
2K views1 month ago
YouTubeImproved Health Chair Workouts
0:40
Seated Mobility Workout for Seniors #chairexercises #e…
671 views8 months ago
YouTubeImproved Health Chair Workouts
0:18
Get Visible Abs Fast: 4 Easy Chair Exercises for Lower, …
40.1K views2 months ago
YouTubeFitness Happy Time
0:21
Flatten Your Belly, Fix Your Posture & Tone Your Whol…
24.4K views1 month ago
YouTubeFitness Happy Time
0:14
4 Best Chair Workouts to Lose Belly Fat & Strengthe…
24.3K views1 month ago
YouTubeGaurav Dudhane | YOGA365
0:30
Easy chair exercises for seniors
799 views3 months ago
YouTubeVunoPhysio
1:03
10 Day Chair Workout with Weights to Build Muscle & …
3.3K views3 months ago
YouTubePagodaYoga Inc.
0:36
Chair Exercises for Tailbone Pain Relief (Coccyx Pain Fix!)
2.6K views4 months ago
YouTubeRehab With Shaina
0:32
Quick Chair Stretches for Sciatic Nerve Pain Relief
296.7K views4 months ago
TikTokhandstandpete
0:19
Easy Chair Abs Workout at Home 10 Minute Seated Co…
473.1K views9 months ago
YouTubeFitness Gym Workout Now!
0:33
5-Minute Chair Workout for Home Fitness
118.1K views4 months ago
TikTokdemic.1
1:19
Sculpt Strong Arms with These 2 Simple Moves
59K views1 month ago
TikTokyes2next
0:29
chairdancefit on TikTok
134.2K views2 months ago
TikTokchairdancefit
0:17
Best Chair Exercises for Strength and Flexibility
33.8K views4 months ago
TikTokdemic.1
0:58
Chair Exercises for Seniors Over 60 | 7-Minute Workou…
133.2K viewsJul 6, 2024
TikTokdr_sulman_feroz
Static thumbnail place holder