DEFENSIVE MOVEMENTS DRILL 319 🏀 1-on-1 on the sideline. The offensive player dribbles along the line, using changes of pace and direction (backward and forward). The defender stays at an arm’s-length distance, moving laterally, with the head always aligned with the ball. Web Shop 🌐 https://bbdrills.com #basketballdrills #basketballcoaching #basketballbooks | 500 Basketball drills from A to Z
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Footwork Comes First Check out this drill from the Beginner Basketball System with Jim Huber. It focuses on the proper footwork and basic mechanics for both right AND left handed lay ups. FIRST you do the “circle lay ups” without a ball. Then once your players are comfortable with that movement, you can add a basketball! | Breakthrough Basketball
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1v2 Ball Handling Drill To Beat Trapping Defenses This video is from coach Nate Sanderson’s Game - Based Training. The purpose of the drill is to prepare the ball handler for when the defense blitzes for a trap! What drills do you like to use to prepare your players for traps? | Breakthrough Basketball
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