Bindu Meditation Explained in Kriya Yoga: Kechari Mudra, Ajna Chakra & Kevala Kumbhaka Guide
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Bindu Meditation Explained in Kriya Yoga: Kechari Mudra, Ajna Chakra & Kevala Kumbhaka Guide
In Kriya Yoga, the word Bindu holds deep spiritual and scientific importance. Bindu is located at the back of the head, opposite the Ajna Chakra, in the occipital region of the brain. It is considered a powerful center where prana energy enters and exits the body. In this video, you will learn how focusing on the Bindu point can calm the mind ...
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