KC Herrera on Instagram: "You’re not just heating up your food when you use a microwave - you’re destroying it. Destroying your food of its’ intended molecular composition and your body flags it as unrecognizable! Microwaves run at 2.4GHz — water molecules shake violently, bonds break. The structural integrity of your proteins? Scrambled. How can we expect to nourish our bodies if proteins and enzymes aren’t what they’re supposed to be? Cell communication is off and our body signals distress. Ul