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4 Exercises Every Girl Should Know for a Lifted Bust! 😱✨ #homefitness #fitnesstips #goodbody
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HOME BODY
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I posted this back in march, after seeing a movie that had triggered some thoughts about my own body that I thought I had worked through. It was mostly meant to be mantra to myself, for a future rainy day considering the pros and cons of h*rming myself to fit into a body standard. I still can't really believe how strong the reaction was on both sides. For months I received dms that made me feel extremely seen, a community of women that knew exactly what I was talking about, and had been feeling
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3mins LOWER BODY workout at home (w/out dumbell) 20sec each exercise, 10sec rest.. no GYM? no PROBLEM you can do this at home..🥰💪 #homeworkout #notprofessional
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TikToklovevenuio1
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first lift in ages that i actually felt relatively normal for. maybe it’s just being home finally and knowing i don’t have to leave for a bit. trying to reset the physique and health after living off of protein bars for 4 days in england. in all honesty though- im exhausted man. i don’t sleep well or enough (and im self aware to know that needs to be fixed). school’s taking up a lot of my mental capacity. i try making talking videos, but just hate how they turn out. i just don’t want to be a one
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More db only workouts in my pro 💪🏼 | Upper Body Exercise
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