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0:42
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Spooner PT
3 Physical Therapy Exercises For Thumb Pain and Grip Strength
If you have pain at the base of your thumb, weakness gripping objects, or trouble with simple tasks like opening jars, turning keys, or texting—CMC arthritis might be to blame. The carpometacarpal (CMC) joint is crucial for thumb movement and stability. But with arthritis, this joint weakens, leading to pain, instability, and difficulty with ...
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