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This is a simple, but effective 1 on 1 drill focusing on sharp and precise basics, jab tackling and skill work. For 1 minute the player with the balls role is to dribble focusing on moving their feet and keeping their skills sharp as they fatigue. The defending players role is to focus on their footwork in their jab tackling and doing quick in and quick out jabs. It is a simple drill, but done sharp and purposefully is very effective 🔥🔥🔥 | Level Up Field Hockey
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