Tele-Gym: Folge 2: Beckenbodentraining mit Gabi Fastner (S07/E02)
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Tele-Gym: Folge 7: Schmerzfreie Knie mit Gabi Fastner (S07/E07)
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ardmediathek.de
16/22💥42 min. Power-Zirkel | intensiv + effektiv, ohne Geräte | ca. 450 Kcal verbrennen
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16/22💥42 min. Power-Zirkel | intensiv + effektiv, ohne Geräte | ca. 450 Kc…
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5 min. MorgenGymnastik mit Gabi Fastner
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🌖16 min. gentle evening gymnastics without aids
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🌱21 min. Seated gymnastics for seniors
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🍓10 min. for healthy and pain-free veins
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20 min. Breathing - Gymnastics - Relaxation with Gabi Fastner
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1 of 7🍋12 min. Morning exercises | without equipment while standing
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⏰ 8 min. Vein training for heavy legs | without equipment
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🌺 20 min. all-round program while sitting, without equipment
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🔋35 min. Full-body workout | no equipment required
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🔅16 min. Senioren-Gymnastik am Morgen | ohne Geräte, im Stehen
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4 of 7🍋Start your day relaxed in 12 minutes | without equipment, on t…
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3/14♦️30 min. Intense abdominal workout! Core workout | no equip…
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32 min. Seated gymnastics with Gabi Fastner
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6 of 10 🐚 21 min. Thoracic spine exercises | without equipment
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🍊25 min. health training on the chair
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💨15 min. Relaxation through breathing exercises, without aids
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3/14😎45 min. for a toned figure | Strength endurance fat burner wit…
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🐿 17 min. Deep muscle training while sitting
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🔘 Meditative body journey while lying down | Reduce stress 2020
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🌱25-minute fast full-body workout | no equipment required
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6 of 7🍊 15 min. Relaxed body and mind | Standing without equipment
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6 of 14🍏40 min. Spring Dance Workout | Burn calories without e…
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8/14🌶48 min. Fatburning ohne Geräte | ca. 4000 Schritte und 450 Kcal
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〰️ 8 min. breathing exercise - relaxation - lower blood pressure …
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💌 in 12 min. bessere Durchblutung und gesündere Venen, ohne Hilfs…
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🔅12 min. Mindfulness training for more inner peace and strength | n…
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