Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
14:27
ardmediathek.de
Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
Funktionelles Figurtraining: gesund & schön mit Gabi FastnerRumpfkraft – Körpermitte – flacher Bauch: Jugendliches Aussehen und ein straffer Körper hat wenig mit den Pfunden zu tun, die man auf den Rippen hat. Vielmehr kommt es darauf an, dass die Proportionen stimmen. Das erreichen wir, indem wir nicht einzelne Muskeln, sondern ganze ...
Gabi Fastner Workout
1/14 😎 32 min. Full body workout for a toned and slim figure, body shaping without equipment
31:51
1/14 😎 32 min. Full body workout for a toned and slim figure, body shaping without equipment
YouTubeGabi Fastner
162.4K viewsApr 28, 2025
🔋35 min. Full-body workout | no equipment required
35:47
🔋35 min. Full-body workout | no equipment required
YouTubeGabi Fastner
141.3K viewsJan 31, 2021
🌱25-minute fast full-body workout | no equipment required
24:35
🌱25-minute fast full-body workout | no equipment required
YouTubeGabi Fastner
380.5K viewsMar 3, 2021
Top videos
🍊 22 min. Gymnastics during menopause | gentle exercise, without equipment
21:43
🍊 22 min. Gymnastics during menopause | gentle exercise, without equipment
YouTubeGabi Fastner
299.2K viewsMay 25, 2024
1/46📍21 min. Abnehmtraining in der Fastenzeit | ohne Geräte, im Stehen
21:46
1/46📍21 min. Abnehmtraining in der Fastenzeit | ohne Geräte, im Stehen
YouTubeGabi Fastner
182K viewsFeb 22, 2023
🔥 Effectively reduce belly fat and waist circumference in 28 minutes | without equipment, while s...
28:45
🔥 Effectively reduce belly fat and waist circumference in 28 minutes | without equipment, while s...
YouTubeGabi Fastner
433.5K viewsJun 20, 2024
Gabi Fastner Pilates
🍒 32 min. Pilates with light weights | intensive full-body figure and dumbbell workout
31:45
🍒 32 min. Pilates with light weights | intensive full-body figure and dumbbell workout
YouTubeGabi Fastner
49.6K viewsSep 19, 2024
🔺35 min. Pilates with (small) dumbbells | Full-body toning as a home-based class
34:52
🔺35 min. Pilates with (small) dumbbells | Full-body toning as a home-based class
YouTubeGabi Fastner
45.1K viewsNov 25, 2024
🌀30 min. Full body workout with the exercise band
30:04
🌀30 min. Full body workout with the exercise band
YouTubeGabi Fastner
133K viewsDec 8, 2023
🍊 22 min. Gymnastics during menopause | gentle exercise, without equipment
21:43
🍊 22 min. Gymnastics during menopause | gentle exercise, with…
299.2K viewsMay 25, 2024
YouTubeGabi Fastner
1/46📍21 min. Abnehmtraining in der Fastenzeit | ohne Geräte, im Stehen
21:46
1/46📍21 min. Abnehmtraining in der Fastenzeit | ohne Geräte, im Stehen
182K viewsFeb 22, 2023
YouTubeGabi Fastner
🔥 Effectively reduce belly fat and waist circumference in 28 minutes | without equipment, while s...
28:45
🔥 Effectively reduce belly fat and waist circumference in 28 minute…
433.5K viewsJun 20, 2024
YouTubeGabi Fastner
2/7🔹32 min. Weight loss cardio workout | Burn approximately 3200 steps and 250 kcal.
32:08
2/7🔹32 min. Weight loss cardio workout | Burn approximately 320…
51.2K viewsOct 11, 2022
YouTubeGabi Fastner
2/14😎50 min. für eine schlanke Figur | Ausdauertraining + Abnehmen
49:05
2/14😎50 min. für eine schlanke Figur | Ausdauertraining + Abnehmen
72.2K viewsMay 25, 2021
YouTubeGabi Fastner
4 of 7🍋Start your day relaxed in 12 minutes | without equipment, on the mat
12:04
4 of 7🍋Start your day relaxed in 12 minutes | without equipment, on t…
57.3K viewsMay 6, 2021
YouTubeGabi Fastner
12 min. Metabolism training | without equipment, standing
12:58
12 min. Metabolism training | without equipment, standing
83.3K viewsJun 6, 2022
YouTubeGabi Fastner
18:51
15/46📍19 min. formen und straffen | ohne Geräte, im Stehen
65.8K viewsMar 8, 2023
YouTubeGabi Fastner
38:05
👉38 min. Fascia training for the whole body | without equipment
186K viewsMay 11, 2020
YouTubeGabi Fastner
26:38
12/14🍃25 min. fast and intense | Full-body interval training, no equipme…
30.8K viewsAug 19, 2022
YouTubeGabi Fastner
48:32
20 of 21🍒50 min. Lose weight | approx. 500 kcal and 3500 steps
112.7K viewsMar 8, 2021
YouTubeGabi Fastner
41:31
1/16📌41 min. New Year's resolutions - Fatburner fitness | lose weight wit…
128K viewsJan 7, 2023
YouTubeGabi Fastner
45:36
14/14😎45 min. hot-summer Fatburner-Workout | ca. 450 Kcal und 4500 S…
41.7K viewsJun 6, 2021
YouTubeGabi Fastner
32:06
2/22🍡32 min. Figur-Wourkout pur | klassisch, ohne Geräte
76.6K viewsMay 3, 2022
YouTubeGabi Fastner
19:26
🐤 Start your day with 20 minutes of active exercise | Morning gymnast…
296.3K viewsFeb 26, 2024
YouTubeGabi Fastner
39:06
📌40 min. Strengthen your back muscles with the exercise band
122.7K viewsApr 25, 2020
YouTubeGabi Fastner
31:46
🌹 32 min. Fettstoffwechsel ankurbeln | Fatburner ohne Geräte, im Stehe…
135.1K viewsFeb 6, 2024
YouTubeGabi Fastner
33:44
🌱 35 min. lose weight in the second half of life | without equipment
144.8K viewsSep 23, 2020
YouTubeGabi Fastner
46:07
14.1🌵45 min. Figure toning | without equipment
97.7K viewsMay 18, 2020
YouTubeGabi Fastner
34:31
📍35 min. course with the swing bar
49.3K viewsNov 27, 2020
YouTubeGabi Fastner
44:07
17/23🍡45 min. power cardio training | ca. 5700 Schritte und 400 kcal ver…
44.3K viewsMay 3, 2023
YouTubeGabi Fastner
20:05
20 min.❤️ Metabolic training | also for beginners, without equipment
28K viewsNov 4, 2021
YouTubeGabi Fastner
32:00
20/40❗️32 min. für eine aufrechte Haltung | ohne Geräte
35.9K viewsMar 21, 2022
YouTubeGabi Fastner
17:42
16/46📍18 min. Knee stabilization and movement | without equipment, st…
75.9K viewsMar 9, 2023
YouTubeGabi Fastner
29:59
📀30 min. dance workout mix | with music, no equipment
108.6K viewsJun 14, 2020
YouTubeGabi Fastner
30:25
1von14🌤30 min. Summer Time Workout | ohne Geräte
61.4K viewsJul 5, 2021
YouTubeGabi Fastner
25:06
1/14❗️25 min. Bauch straffen | Körpermitte-Workout ohne Geräte
294.7K viewsJul 31, 2023
YouTubeGabi Fastner
31:40
🏐32 min. Ball-Gymnastik für Deine Figur und Gesundheit
69K viewsMay 25, 2023
YouTubeGabi Fastner
17:26
20 min.🔹gentle exercise and strengthening for the knee
169.4K viewsJul 13, 2020
YouTubeGabi Fastner
See more videos
Static thumbnail place holder