Pridefit on Instagram: "This month’s Pridefit Challenge is all about the plank - one of my favorite ways of questioning my life choices while shaking like a leaf. It's a very love-hate relationship for me- so I figured I'd share some of my tips and thoughts while planking so far! Tips for nailing your plank: ✅️ Set yourself up properly: Hands under shoulders (for a high plank) or elbows under shoulders (for a forearm plank) - no chicken wings here. ✅️ Think of a straight line from your head to y