The Goblet Squat | "How To"
0:57
YouTubeSimon Macey
The Goblet Squat | "How To"
How To Perform The Goblet Squat. Grab a single dumbbell get into your squat stance, hold the dumbbell with your palms up and squat. The only thing you’re going to want to focus on here is making sure that upper back is working hard to keep you in that upright position and not allowing the dumbbell to pull you forward. Enjoy 👊🏻 ...
519 views1 month ago
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