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🩸 Preparing for Surgery? Boost Your Hemoglobin Naturally!✨ Here are 3 foods that help increase hemoglobin levels before surgery: 🥩 Lean Red Meat – Rich in heme iron, which your body absorbs easily 🥬 Dark Leafy Greens – Spinach, kale, and collard greens are packed with iron & folate 🍊 Citrus Fruits – Oranges and lemons help your body absorb iron better ✨ Tip: Pair iron-rich foods with vitamin C for maximum absorption! | Beauty & Beyond Suites-ALF
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