the holistic mama on TikTok
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the holistic mama on TikTok
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TikTokthe.holistic.mama
the holistic mama on TikTok
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Awesome Summer STEM Activities - Little Bins for Little Hands
Awesome Summer STEM Activities - Little Bins for Little Hands
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littlebinsforlittlehands.com
Nicole Maj | Holistic Health Coach on Instagram: "Here’s a typical grocery restock of what I buy at Costco! I usually shop at different stores for my favorite products but Costco is a must for these items! I prioritize buying whole foods with good quality meat, bone broth, and fruit✨"
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Nicole Maj | Holistic Health Coach on Instagram: "Here’s a typical gr…
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Instagramnicole_holistic
Now that it’s fall, you might feel like ditching your sunscreen… but don’t! ✋ UVB rays are strongest in spring and summer, but UVA rays can even penetrate clouds. Sun damage builds up all year. Plus you’re going to want to soak in all these gorgeous fall days. 🍁 Photonic SPF 30 Light Shifting Solution will keep your skin safe and happy! Photonic SPF 30 is a natural mineral and botanical sunscreen with invisible zinc oxide. You won’t dread putting it on and no one will even know you’re wearing i
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Dr. Nicole LePera on Instagram: "Bookmark when you want to help a friend, partner, or child regulate their nervous system. Pressure can send a signal to nervous system to go into a parasympathetic state. This is why anxiety blankets became popular. It’s also why hugs (chest pressured against each other feel so good.) You can create this intentionally, through putting pressure on someone’s sternum. As you do this intentionally slow your breathing. Your hearts will sink, cortisol will lower, and b
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Cortney Campbell | anti-cancer living 🌱 on Instagram: "10 lessons for free! Topics below 👇 My dearest friend @chrisbeatcancer has written the holistic healing cancer course I wish I had time to make. ***Comment CHRIS to get the link sent to your dm's! (Make sure to follow me first or it might not show up. Message me if you don't get it and I'll send it manually!) 10 lessons, about an hour each, that go over how he healed from stage 3 colon cancer in a way similar to how I healed from stage 2 H
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