Gym life on Instagram: "Kevin Levrone, the "Maryland Muscle Machine," is a bodybuilding legend who dominated the 1990s with 23 pro titles, including two Arnold Classic wins. Known for his insane strength—like benching 495 lbs—and shredded physique, he came close to Mr. Olympia glory, earning four runner-up spots. At 61, Levrone’s still inspiring with ripped updates, proving age is just a number. His training? Heavy compound lifts, low reps, high volume, and strict form for dense muscle. Follow h