5.4K views · 537 reactions | I can’t believe how quickly a month has flown by.... I’m still trying to catch up on the sleep I lost during the 24 hour live stream! But we had so much fun. Thank you all who stuck with me the whole 24hrs, you guys are INSANE and I love you. We reached every time zone across the world and got 23 million impressions in one day because of all of YOU.  | Lindsay Ell | Facebook
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🎉15-day Fit Body Challenge, Lindsey’s Version, Day 5!⬇️Here is your lower body workout for today! ⬇️Circuit 1:Do two rounds of this circuit before moving on to circuit 2. ✅15 goblet squats ✅10 reverse lunges✅15 sumo squats✅10 side lunges, each leg✅10 single leg bridges, each legCircuit 2: Due to rounds of the circuit.✅15 reverse squats✅12 toe assisted deadlifts, each leg✅15 straight leg deadlifts ✅30 banded side steps, each side 🎉DM me “FBC” for my free challenge including meal plans and worko
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