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Miranda Cohen on Instagram: "Trying to hit that upper glute shelf with your cable kickbacks? Say less 💘 Here are some written cues to keep in mind: • Stand on a slight diagonal so your supporting leg sits behind the cable. • Turn your toes outward on the working leg and push through your heel. Control the lift..don’t arch, don’t swing. • Keep the weight lighter and prioritize clean, controlled reps. This movement should burn through your hamstring first, then settle deep into your glute.

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