Pointed Foot - Search Videos

The structure of the foot is amazing and the more you understand it. There are many different joints in the foot, ankle and lower leg that contribute to maximising your pointe range. The best way to discover exactly where you need to focus is with a private session with your physiotherapist, however the following tips will give you a great ...

3.8K viewsFeb 28, 2022

Foot Massage

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How To Give A Stress Relieving Foot Massage

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