No gym. No babysitter. Just me, two dumbbells, a weighted vest, and my front porch while my kids played. It’s not about perfect conditions — it’s about making it work. Workout: 3–4 sets • 20 reps (or 10 each side) 1️⃣ Burpees Push-Ups: Total-body power upper body strength. 2️⃣ Gorilla Rows: Core and back on fire — build serious pull strength. 3️⃣ Squat Deadlift Combo: Glutes, quads, hamstrings — full lower-body power. 4️⃣ Dumbbell Swings: Explosive hip drive and heart rate up. 5️⃣ Stationary Lun