You checked out the Yearbook—here’s your reminder to grab it! 🚀 Filled with insights, strategies, and winning projects from top competitions. | Competitions.archi

Here’s one of my absolute favorite arm bar set ups! I’ve used this one many times both in training and competitions | Shawn Melanson

Competitors in the Seann Triubhas (Shawn Trews) Highland dancing competitions during the 2019 Braemar Gathering Highland Games in beautiful Deeside, Aberdeenshire, Scotland. This is a dance of celebration developed in response to the repealing of the 1747 Act of Proscription, which restored the right of Scots to wear kilts and play the bagpipes once more. Braemar Gathering and Highland Games Centre . | Aberdeenshire Scotland

Shawn Ray didn’t just hit poses… he turned bodybuilding into art. Every transition clean, every shot controlled, every moment pure classic perfection 💪🏛️ Who else misses this level of stage presence? 😳🔥 . . . Gym, gym, Shawn Ray posing, Shawn Ray classic bodybuilding posing motivation stage presence bodybuilding legends muscle symmetry aesthetic physique old school bodybuilding posing routine gym inspiration | BeyondLimits