•Soccer •Workouts •Coaching on Instagram: "At Home Ball Mastery Workout 🏠⚽️ . 1. Tight Turns Both Feet 3 sets of 30 seconds ⏱️ 2. Figure 8 Using Soles 3 sets of 30 seconds 3. Open Up Using Insides 3 sets of 30 seconds . This workout takes only 10 mins to complete so no excuses 💪 . If you want to improve in EVERY AREA of your game then click the link in our bio 🔗 . . . #soccer #football #soccertips #soccermotivation #ballmastery #soccerworkout #footballers #soccerplayers"
0:51
Instagramprolific.soccer
•Soccer •Workouts •Coaching on Instagram: "At Home Ball Mastery Workout 🏠⚽️ . 1. Tight Turns Both Feet 3 sets of 30 seconds ⏱️ 2. Figure 8 Using Soles 3 sets of 30 seconds 3.
Take your soccer game to the next level with this home ball mastery workout. In just 10 minutes, you'll be able to improve your footwork, ball control, speed, and agility. Follow along with these 3 easy-to-follow drills and start seeing results today.
74.7K views4 months ago
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