Flow Like the Swimming Snake 🐍 🌊 Move like a swimming snake and feel your energy come alive. This beautiful practice shifts your weight side to side, rings out tension from the spine, and awakens vitality through the rib cage. As your hands move one way and your head turns the other, you wring out stress and reconnect with your natural flow. Swimming Dragon (or Swimming Snake) has long been known as a movement for health and longevity. 🐉 Ready to strengthen your legs, open your spine, and inv
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