10 min Seated Tai Chi for Dizziness vertigo and balance
12:19
YouTubeDizzy Ears
10 min Seated Tai Chi for Dizziness vertigo and balance
Gentle Tai Chi for Dizziness, vertigo and balance problems. This video is aimed at people who experience dizziness and vertigo, have balance problems, unsteadiness, mobility issues or suffer with falls. The Tai Chi exercises are adapted from the ancient Martial Art of Tai Chi. These movements have been incorporated with vestibular ...
41.6K viewsApr 2, 2021
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