Over the past few years, we’ve documented a spike in telogen effluvium, a temporary shedding triggered by illness, stress, or hormonal changes. Normally, about 10% of hairs are in the shedding phase — with telogen effluvium, that can jump to 30–40%.⁠ ⁠ Common triggers include COVID, emotional stress, poor sleep, coming off birth control, and nutrient deficiencies like low iron or vitamin D. Even weight loss medications like Ozempic can trigger shedding (linking our GLP-1 video in the caption).⁠
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FacebookTea with MD
Over the past few years, we’ve documented a spike in telogen effluvium, a temporary shedding triggered by illness, stress, or hormonal changes. Normally, about 10% of hairs
Tea with MD. . Over the past few years, we’ve documented a spike in telogen effluvium, a temporary shedding triggered by illness, stress, or hormonal changes. Normally, about 10% of hairs are in the shedding phase — with telogen effluvium, that can jump to 30–40%.⁠ ⁠ Common triggers include COVID, emotional stress, poor sleep, coming ...
17.6K views6 months ago
Telogen Effluvium Causes
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“I can’t figure out what triggered this massive shedding. Everything’s been fine lately.” You’re looking at the wrong timeline. The hair falling out today entered telogen (shedding phase) approximately 2-3 months ago when stress was actually high. By the time you see the shedding, the trigger is long gone. The mechanism: Acute stress > cortisol spike > body shuts down non-essential growth > follicles shift into synchronized shedding > 2-3 months later, hair falls out in waves. The trigger doesn’
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Telogen Effluvium Telogen effluvium is a common type of hair shedding that occurs when more hairs than usual enter the resting (telogen) phase of the growth cycle. The follicles remain healthy and capable of producing new hair, but shedding happens at a faster rate than normal. It’s natural to shed around 150–200 hairs per day. If you notice what looks like excessive fall, first ask yourself: When did I last wash or brush my hair? If it has been more than one to two days, the shed hairs may simp
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Telogen Effluvium Telogen effluvium is a common type of hair shedding that occurs when more hairs than usual enter the resting (telogen) phase of the growth cycle. The follicles remain healthy and capable of producing new hair, but shedding happens at a faster rate than normal. It’s natural to shed around 150–200 hairs per day. If you notice what looks like excessive fall, first ask yourself: When did I last wash or brush my hair? If it has been more than one to two days, the shed hairs may simp
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Dr. Joyce Park MD FAAD | Dermatologist on Instagram: "Over the past few years, we’ve documented a spike in telogen effluvium, a temporary shedding triggered by illness, stress, or hormonal changes. Normally, about 10% of hairs are in the shedding phase — with telogen effluvium, that can jump to 30–40%.⁠ ⁠ Common triggers include COVID, emotional stress, poor sleep, coming off birth control, and nutrient deficiencies like low iron or vitamin D. Even weight loss medications like Ozempic can trigge
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