Transcendental Meditation (TM) is explained by scientists Dr. John Hagelin and Dr. Norman Rosenthal. Hagelin: Transcendental Meditation properly understood and properly practiced is a systematic means to turn the attention powerfully within. To experience and explore deeper levels of mind, quieter levels of the awareness until the mind is completely settled in the simplest state of human awareness. Rosenthal: Through Transcendental Meditation one can slip into a zone if you like in which you are
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