Pea protein: Is it a complete protein? #healthylifestyle #nutrition #peaprotein
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YouTubeHealth with Dr. Pachipala
Pea protein: Is it a complete protein? #healthylifestyle #nutrition #peaprotein
"Pea protein is gaining popularity, but is it a complete protein? Let’s explore its benefits and how to make it work for you." "Pea protein is rich in all essential amino acids but falls short in methionine and cysteine, making it an incomplete protein." "To make pea protein complete, pair it with foods like rice protein, quinoa, or nuts and ...
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