Barbell Wrist Curl : How-To, Tips. Variations and Video Guide
Barbell Wrist Curl : How-To, Tips. Variations and Video Guide
Sep 5, 2020
fitnessvolt.com
Here's my take on the best wrist curl variation to train the forearm flexors - introducing the unilateral faceaway cable wrist curl. This variation allows for wrist extension to stretch the forearm flexors and provides added stability by bracing your shoulder against the cable tower. #fitness #gym | Tyler Path
0:16
Here's my take on the best wrist curl variation to train the forearm flexors - introducing the unilateral faceaway cable wrist curl. This variation allows for wrist extension to stretch the forearm flexors and provides added stability by bracing your shoulder against the cable tower. #fitness #gym | Tyler Path
61.5K views11 months ago
FacebookTyler Path
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