Mindful Breathing Exercise
2:22
YouTubeEvery Mind Matters
Mindful Breathing Exercise
Take a deep breath in and a long exhale out – feels good, doesn't it? Try our mindful breathing exercise video to help you feel more calm and present.
670.3K viewsNov 6, 2019
Shorts
8 Mindfulness Breathing Exercises You Can Do Anywhere, Anytime
8 Mindfulness Breathing Exercises You Can Do Anywhere, Anytime
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathing Technique | TAKE A DEEP BREATH
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Mindful Breathing
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Take a deep breath. U-M researchers hope to bring the long-known pain-reducing benefits of meditative, mindful breathing to the 21st-century with a 3D-guided approach in virtual reality. The method offers another option for pain relief that decreases the reliance on opiates. Learn more: myumi.ch/YyEdg | University of Michigan
2:52
Take a deep breath. U-M researchers hope to bring the long-known pain-reducing benefits of meditative, mindful breathing to the 21st-century with a 3D-guided approach in virtual reality. The method offers another option for pain relief that decreases the reliance on opiates. Learn more: myumi.ch/YyEdg | University of Michigan
FacebookUniversity of Michigan
4.1K viewsOct 18, 2021