⚽️ Soccer Athletes: One of the Most Common Injuries & How to Tackle Rehab
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YouTubeAPEX Performance Wellness Rehab
⚽️ Soccer Athletes: One of the Most Common Injuries & How to Tackle Rehab
Lateral ankle sprains, also known as inversion ankle sprains, are among the most common injuries for soccer players. These injuries occur when the foot rolls inward, overstretching or tearing the ligaments on the outer side of the ankle. Whether you’re an elite athlete or a weekend warrior, an ankle sprain can disrupt your season, limit your ...
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