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MMT for Elbow Flexion! Ever wonder how strong your biceps really are? Manual Muscle Testing (MMT) helps us find out! What to do: Have your patient flex their elbow to 90°, palm up, and hold it there. Support at the shoulder, then apply resistance just above the wrist—don’t let ‘em cheat! Why it matters: This test checks the strength of your biceps brachii (and partially brachialis). It’s crucial for PTs, trainers, & athletes to assess muscle function, injury, or nerve involvement. Bonus: Weak el
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