Jump to key moments of Best Exercise Routine to Build Muscle

8 Most Effective Exercises for Gaining Muscle
25:18
8 Most Effective Exercises for Gaining Muscle
YouTubeATHLEAN-X™1.3M viewsApr 27, 2025
8 Best Exercises To Build Muscle At Home
10:32
8 Best Exercises To Build Muscle At Home
YouTubeRoberta's Gym6.3M viewsJan 10, 2019
The Best Exercises For Every Muscle ft. Jeff Nippard
18:47
The Best Exercises For Every Muscle ft. Jeff Nippard
YouTubeWill Tennyson5M viewsMar 21, 2024
The #1 Full Body Routine to Build Muscle & Lose Fat
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
YouTubeJeremy Ethier3.2M viewsJan 5, 2025
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
YouTubeJoe Delaney1.6M viewsOct 9, 2023
The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
20:56
The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
YouTubeJeremy Ethier4.5M views4 months ago
Top 3 Exercises For Every Muscle - Ft. Dr. Mike Israetel
25:49
Top 3 Exercises For Every Muscle - Ft. Dr. Mike Israetel
YouTubeJesse James West6.8M viewsMar 23, 2025
17:14
Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises
YouTubeFit Media Channel3.5M viewsAug 21, 2021
9:01
10 Calisthenics Exercises That Build The MOST Muscle!
YouTubeATHLEAN-X™3.8M viewsSep 27, 2021
12:06
The 10 Most EFFECTIVE Bodyweight Exercises for Building Muscle
YouTubeATHLEAN-X™377.7K views4 months ago
13:28
12 Exercises That Completely Change The Human Body
YouTubeATHLEAN-X™246.1K views3 weeks ago
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
YouTubeATHLEAN-X™7.3M viewsJan 11, 2021
33:46
Build Muscle - Full Body | No Equipment | 30 Minutes Bodyweight Workout at Home
YouTubeAlex Crockford571.5K viewsJan 7, 2021
11:59
How To Build Muscle At Home: The BEST Full Body Home Workout For Growth
YouTubeJeremy Ethier7.7M viewsMar 19, 2020
0:47
Top 7 BEST Exercises to Build Muscle Fast 💪
YouTubeFitFuel Academy31.5K views3 months ago
12:59
The ONLY Workout You Need For 2026 (Do This 3x/Week)
YouTubeJeremy Ethier3M views6 months ago
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™12.9M viewsMar 15, 2020
2:18
5 Resistance Band Exercises for Maximum Muscle Gains
YouTubeTOP FITNESS 11K views1 month ago
21:55
How To Build Muscle (Explained In 5 Levels)
YouTubeJeff Nippard9.4M viewsJul 22, 2021
2:01
Build Your Entire Body With Resistance Bands 💥 6 Effective Exercises
YouTubeTOP FITNESS 11.7K views1 month ago
18:16
These 7 Exercises Build Muscle FASTEST for Ages 50+
YouTubeWill Harlow – Over-Fifties Specialist Physio1.2M viewsJul 14, 2025
7:38
How to Build Muscle At Home Without Weights: Beginner’s Guide
YouTubeMatthew864.6K viewsOct 5, 2024
8:51
The ONLY 2 Exercises You Need For A Thicker Back
YouTubeJeremy Ethier1.1M viewsJun 22, 2025
8:02
The ONLY 2 Exercises You Need For Six Pack Abs
YouTubeJeremy Ethier4.5M viewsSep 8, 2024
15:59
The PERFECT Chest Workout (2025 EDITION)
YouTubeATHLEAN-X™1.8M viewsJan 6, 2025
7:18
Ultimate Full-Body Dumbbell Workout | Andy Speer
YouTubeBodybuilding.com13.7M viewsJul 19, 2016
9:23
Best vs Worst Workout Splits RANKED (Using Science)
YouTubeJeremy Ethier1.4M viewsNov 24, 2024
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
YouTubeWORKOUT11.2M viewsNov 24, 2021
27:22
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
YouTubeTIFF x DAN1.3M viewsJan 9, 2024
19:44
How To Build Muscle At Home: Science-Based Workouts (No Equipment Needed!)
YouTubeJeff Nippard2.8M viewsMar 15, 2020
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Short videos

25:18
8 Most Effective Exercises for Gaining Muscle
1.3M viewsApr 27, 2025
YouTubeATHLEAN-X™
10:32
8 Best Exercises To Build Muscle At Home
6.3M viewsJan 10, 2019
YouTubeRoberta's Gym
18:47
The Best Exercises For Every Muscle ft. Jeff Nippard
5M viewsMar 21, 2024
YouTubeWill Tennyson
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
3.2M viewsJan 5, 2025
YouTubeJeremy Ethier
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
1.6M viewsOct 9, 2023
YouTubeJoe Delaney
20:56
The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
4.5M views4 months ago
YouTubeJeremy Ethier
25:49
Top 3 Exercises For Every Muscle - Ft. Dr. Mike Israetel
6.8M viewsMar 23, 2025
YouTubeJesse James West
17:14
Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises
3.5M viewsAug 21, 2021
YouTubeFit Media Channel
9:01
10 Calisthenics Exercises That Build The MOST Muscle!
3.8M viewsSep 27, 2021
YouTubeATHLEAN-X™
12:06
The 10 Most EFFECTIVE Bodyweight Exercises for Building Muscle
377.7K views4 months ago
YouTubeATHLEAN-X™
13:28
12 Exercises That Completely Change The Human Body
246.1K views3 weeks ago
YouTubeATHLEAN-X™
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.3M viewsJan 11, 2021
YouTubeATHLEAN-X™
33:46
Build Muscle - Full Body | No Equipment | 30 Minutes Bodyweight Workout at Home
571.5K viewsJan 7, 2021
YouTubeAlex Crockford
11:59
How To Build Muscle At Home: The BEST Full Body Home Workout For Growth
7.7M viewsMar 19, 2020
YouTubeJeremy Ethier
0:47
Top 7 BEST Exercises to Build Muscle Fast 💪
31.5K views3 months ago
YouTubeFitFuel Academy
12:59
The ONLY Workout You Need For 2026 (Do This 3x/Week)
3M views6 months ago
YouTubeJeremy Ethier
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
2:18
5 Resistance Band Exercises for Maximum Muscle Gains
1K views1 month ago
YouTubeTOP FITNESS 1
21:55
How To Build Muscle (Explained In 5 Levels)
9.4M viewsJul 22, 2021
YouTubeJeff Nippard
2:01
Build Your Entire Body With Resistance Bands 💥 6 Effective Exercises
1.7K views1 month ago
YouTubeTOP FITNESS 1
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