Sergio Peinado Trainer on Instagram: "Rutina de CARDIO en casa 🔥 Mira estos ejercicios 💪 PRINCIPIANTE vs AVANZADO ✅ INSTRUCCIONES 👇 🔥 20 segundos cada ejercicio 😮‍💨 20 segundos de descanso entre ejercicios 🔁 Repítelo 3-5 veces Si quieres conseguir tu CAMBIO FÍSICO tienes mi RETO TOTALMENTE GRATIS 🔥 👉 Será un reto de 4 días 👉 entrenaremos juntos y hablaremos de ejercicio 💪🏼alimentación 🥗 y motivación 🔥🧠 Para apuntarte solo tienes que ir al enlace de mi perfil @sergiopeinadotrainer
Sergio Peinado Trainer on Instagram: "Rutina de CARDIO en …
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