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vhx.tv
Day 4 Cloud Hands - Finding Flow (12 mins) - 30 Days of Qi Gong - Qi Gong for Vitality
Welcome to Day 4!Experience 'flow state.' Learn how to do Cloud Hands and enjoy the lightness from this exercise. Notice the feel of smooth and free flowing energy. Practice Cloud Hands regularly until you feel coordinated with the hand movements. Once you master it, you may find it's one of yo...
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