The Demerara Harbour Bridge doesn’t have to be “Just a Bridge”. It could be one of many spaces you use for mental clarity and relaxation. Sometimes we fail to realize that while peace of mind is still probably one of the most highly sought after life goal, it remains one of the hardest things to achieve. Hardest doesn’t mean impossible… We have to become more realistic about our self care journey, selfish with out positive habits and mindful of the things that derail our progress. A healthy life