Athleticism or Technique? 🤔 @arm_011 Sorry for the TikTok music… copyright 🤦🏻‍♂️ #mma #ufc #submission #escape #defence #tutorial #breakdown #fighter #bjj #sambo #judo | Roman Apolonov

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The Anaconda Choke — Fast, Dirty, and Devastating 🔥 When the head and arm line up, the Anaconda is your instant nightmare for the opponent. Quick to lock, harder to escape — and perfect for chaining to sweeps or back takes. 🎯 Why you need it • Great from scrambles, quarter guard, or when they shoot a single leg • Fast finish if you get the arm threaded and roll correctly • High-percentage in both Gi and No-Gi 🛠️ Step-by-step (clean & simple) 1. Find the window — get your forearm under their n