Fun Bootcamp Warm Up Game
0:17
YouTubeAnthony Mayatt
Fun Bootcamp Warm Up Game
Head, Shoulders, Knees, Toes and Cone is the perfect game to get your bootcamp clients ready for the session ahead #shorts This gets the heart rate up, is fun and brings out a little competitiveness which is never a bad thing. I usually do them over 5 rounds and add a new instruction to it each time. Here is the full version for you to see the ...
785.3K viewsFeb 16, 2021
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