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5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman
Rick Rubin discusses the benefits of coherence breathing with Dr. Andrew Huberman for enhancing heart rate variability, sharing his personal experience and practice routine, including combining breathing with physical activities like squats and treading water. Rick Rubin is a world-renowned music producer of numerous award-winning artists, host ...
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