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Danielle Yablin Rose IFBB Figure pro 🌺 on Instagram: "Clip 1 yes…clip 2 no 😁 Ok so maybe I’m exaggerating in clip 2 juuust a little, but point being is to take your body out of it. Simmer down, and isolate the muscle being used 😜 I see this so much, and it can not only cause injury, it’s not as effective of a rep. Drop the ego, drop the weight, and keep the form 👊 . Powered by @musclepharm Pro Series 💪 . #backday #rows #rowday #latspread #lats #back #ifbb #ifbbfigure #figurepro #offseason #
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