Soorya on Instagram: "Introducing the 3-6-9 method: Step 1: Recollect 3 moments in each day that brought you joy. Step 2: Savor the sweetness for 6 minutes, reliving the details and emotions. Step 3: Repeat this heartwarming practice for 9 days. This helps in increasing gratitude in your day-to-day life and keeps you grateful to the life you have ,which in turn keeps you happy✨ and helps to infuse your life with positivity and also cultivating a happy mindset. Follow the joyous rhythm of 3-6-9 r