136K views · 2.3K reactions | We're back with IFBB Pro, Terrence Ruffin, and this time, he's showing you what a Full Day of Eating in the offseason looks like. Watch to see the full breakdown of all 6 of his meals, and let us know what you think in the comments below! | Muscle & Strength | Facebook
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84K views · 1.3K reactions | Follow along as IFBB Pro and Redcon1 athlete, Antoine Vaillant, takes us through a full day of eating as a professional bodybuilder. His daily calorie intake is regularly 4350 calories, and can be even higher depending on the body part he's training that day! | Muscle & Strength | Facebook
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99K views · 2K reactions | It's been a MINUTE, but IFBB Pro, Ryan Terry, is BACK on the channel with a Full Day of Eating! Check out the video to see what our friend across the pond is eating in his 6 daily meals during the offseason. | Muscle & Strength | Facebook
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