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YouTubeRenaissance Periodization
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YouTubeRenaissance Periodization
Here's a cool video of a lifter that bought "The Renaissance Diet" and has been applying it to his diet. He has lost 15 lbs and has added 50 lbs to his total, a 15lb PR on his deadlift here. Pick up your copy of the best-selling RP diet ebook at the link below: http://www.store.jtsstrength.com/resources//the-renaissance-diet | Renaissance Periodization
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Here's a cool video of a lifter that bought "The Renaissance Diet" and has been applying it to his diet. He has lost 15 lbs and has added 50 lbs to his total, a 15lb PR on his deadlift here. Pick up your copy of the best-selling RP diet ebook at the link below: http://www.store.jtsstrength.com/resources//the-renaissance-diet | Renaissance Periodization
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YouTubeRenaissance Periodization
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A great video of a RP diet template client & Pro Strongman Bryan Benzel pulling 675x5 in the deadlift! For more information on the RP Automated Diet Templates please visit the link below: http://renaissanceperiodization.com/rp-diet-auto-sheets/ | Renaissance Periodization
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