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YouTubeSanctuary with Alice
Intense Core Engagement Scissor Crunches for a Stronger Core
Hi, dear! Strengthen and tone your abs with intense core engagement! Scissor crunches target lower abs, build stability, and boost core power for better posture and balance. Want to practice more gentle healing yoga? Here is the full playlist: https://www.youtube.com/playlist?list=PLq6jtxRmQ8lNjqavDOm9hpy3CIJTB_8zZ
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