Yoga Poses to Help Breech Baby Spin | Spinning Babies Exercises
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✨PREGNANCY INVERSIONS✨ This is a spinning babies stretch that helps stretch your uterine ligaments and gently encourage your baby into an optimal position. This stretch is only for those who can support their body weight on their arms. Not sure? If you can hold a high plank for 30 seconds(while pregnant), you can do this stretch. Move slow, breathe deeply and only perform once a day with your spinning babies regimen or other stretches. 🐣 #pregnancy #pregnant #stretch #baby #moms #stretchforpreg
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✨PREGNANCY INVERSIONS✨ This is a spinning babies stretch that h…
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