Tabata Songs Beach Workout - w/ Inger Houghton. #TododeporteYnutricion #Mentesana | Mente Sana TV.
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New TABATA SONG and TABATA WORKOUT with Inger Houghton! She is amazing! | Tabata Songs
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Ejercicios de Sentadillas con Tabata (Inger Houghton). | Nutrición Y Fitness
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Day 5 | Home Tabata Workout - FULL BODY TABATA (WARMUP) w/ Inger Recevie Daily Workouts: https://bit.ly/DailyTabata Inger (@ingerindubai) demonstrates our Full Body Tabata Warmup, while listening to "The Tabata Warmup" by Tabata Songs. No equipment needed! This is a great warmup, but can also be repeated several times for a great full body workout! The Workout: Tabata- "20 seconds ON, 10 seconds OFF for 4 Minutes" 1. Jumping Jacks 2. Downward Dog 3. Single Leg Deadlifts 4. Push-Up with Rotation
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30 Days of TABATA HOME WORKOUTS! Sign Up to receive all 30 workouts: http://tabatasongs.com/30 We would like to send a HUGE THANK YOU to the following athletes who have shared their home workouts with our Tabata Songs community and the world! Athletes: Moorea Spoljaric - @mooreaspoljaric Annie Thorisdottir- @anniethorisdottir Angela & Funk Roberts- @funkrobertsfitness Italo Naibo @italohardfit Inger Houghton- @ingerindubai Ash Crawford- @ashrcrawford Professora Patricia- @patri_efprofe Barry Sim
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